Cixi offer pole dancing dance, jazz dance Korea Cixi, Cixi leading dance bars, dance bars in Cixi, Cixi yoga, belly dancing and other professional Cixi curriculum. Women learn yoga benefits 1. create the perfect curve, and improve the body's flexibility, so feminine and elegant, charismatic 2. stabilize nervous system, and conditioning the female endocrine system, nourishing and strengthening the female reproductive system, prevention and treatment of gynecological diseases; promote normal secretion of estrogen, hormones, strengthen lymphatic drainage function 3. Promote blood circulation, nourish the skin, reduce wrinkles, skin and muscle elasticity, aging process, delayed the arrival of menopause 4-way regulating the body's weight, so fat people thin, lean plump, 5. release and relieve mental stress and tension, to achieve physical and mental balance, improve sleep quality 6. prevention of various diseases, such as insomnia, constipation, migraines, spinal disease, arthritis, physical of discomfort, indigestion, stomach problems, depression, memory loss ............ 7. effectively increasing vigor, vitality, and prolong life 8. effectively develop creativity, enhance memory 9. effectively improve thinking ability and concentration 10. enhance immunity, enhance resistance to disease 11. emotional stability, positive attitude, confidence, optimism, inner peace, quiet, more patient 12. The self-control capacity enhancement (including physical, mental), know at any time Relax and resist the impact of negative emotions 13. noticing change in eating habits will naturally ingest the body needs food. 14. Yoga can also give rise to a pleasant feeling, have affinity Tel: 13968267951